Ham, Portion Nutrition Facts

Nutrition Facts
Ham, Portion
Serving Size:
  • Amount Per Serving
  • Calories from Fat 70Calories 170
  • % Daily Value
  • 12%Total Fat 8g
  • 13%Saturated Fat 2.5g
  • Trans Fat 0g
  • 18%Cholesterol 55mg
  • 62%Sodium 1480mg
  • 1%Total Carbohydrates 3g
  • 0%Dietary Fiber 0g
  • Sugars 3g
  • Protein 20g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 170 Cal?

* Values estimated based on person weighting 140 lbs.

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