Blackened Whitefish with Tartar Sauce Nutrition Facts

Blackened Whitefish with Tartar Sauce: 460 Calories

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Nutrition Facts

Blackened Whitefish with Tartar Sauce

Serving Size: 1 each

• Amount Per Serving
• Calories from Fat 320Calories 460
• % Daily Value
• 55%Total Fat 36g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 13%Cholesterol 40mg
• 61%Sodium 1470mg
• 4%Total Carbohydrates 11g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 25g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 460 Cal?

• 123 minutes
  (3mph)
• 43 minutes
  (6mph)
• 79 minutes
  (10mph)

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