Fortified Multi-Grain Bagel Nutrition Facts

Fortified Multi-Grain Bagel: 340 Calories

Bruegger's Nutrition

Bruegger's Menu

Nutrition Facts

Fortified Multi-Grain Bagel

Serving Size: 4.1 oz

• Amount Per Serving
• Calories from Fat 0Calories 340
• % Daily Value
• 4%Total Fat 2.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 21%Sodium 500mg
• 22%Total Carbohydrates 66g
• 24%Dietary Fiber 6g
• Sugars 10g
• Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 340 Cal?

• 91 minutes
  (3mph)
• 32 minutes
  (6mph)
• 58 minutes
  (10mph)

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