Ham Sandwich on Plain Bagel Nutrition Facts

Ham Sandwich on Plain Bagel: 410 Calories

Bruegger's Nutrition

Bruegger's Menu

Nutrition Facts

Ham Sandwich on Plain Bagel

Serving Size: 9.1 oz

• Amount Per Serving
• Calories from Fat 0Calories 410
• % Daily Value
• 11%Total Fat 7g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 54%Sodium 1300mg
• 21%Total Carbohydrates 64g
• 16%Dietary Fiber 4g
• Sugars 10g
• Protein 23g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 410 Cal?

• 110 minutes
  (3mph)
• 38 minutes
  (6mph)
• 70 minutes
  (10mph)

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