Ham Sandwich on Honey Wheat Bread Nutrition Facts

Ham Sandwich on Honey Wheat Bread: 500 Calories

Bruegger's Nutrition

Bruegger's Menu

Nutrition Facts

Ham Sandwich on Honey Wheat Bread

Serving Size: 14 oz

• Amount Per Serving
• Calories from Fat 0Calories 500
• % Daily Value
• 20%Total Fat 13g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 86%Sodium 2060mg
• 21%Total Carbohydrates 62g
• 8%Dietary Fiber 2g
• Sugars 12g
• Protein 34g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 500 Cal?

• 134 minutes
  (3mph)
• 47 minutes
  (6mph)
• 86 minutes
  (10mph)

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