Breakfast Bagel, Egg White & Cheese with Ham Nutrition Facts

Breakfast Bagel, Egg White & Cheese with Ham: 440 Calories

Bruegger's Nutrition

Bruegger's Menu

Nutrition Facts

Breakfast Bagel, Egg White & Cheese with Ham

Serving Size: 8.3 oz

• Amount Per Serving
• Calories from Fat 0Calories 440
• % Daily Value
• 11%Total Fat 7g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 54%Sodium 1300mg
• 22%Total Carbohydrates 65g
• 16%Dietary Fiber 4g
• Sugars 9g
• Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 440 Cal?

• 118 minutes
  (3mph)
• 41 minutes
  (6mph)
• 75 minutes
  (10mph)

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