Bagel Sandwich with Ham, Egg & Cheese Nutrition Facts

Bagel Sandwich with Ham, Egg & Cheese: 640 Calories

Cafe Carolina and Bakery Nutrition

Cafe Carolina and Bakery Menu

Nutrition Facts

Bagel Sandwich with Ham, Egg & Cheese

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 200Calories 640
• % Daily Value
• 34%Total Fat 22g
• 55%Saturated Fat 11g
• Trans Fat 0g
• 93%Cholesterol 280mg
• 66%Sodium 1590mg
• 22%Total Carbohydrates 66g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 39g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 640 Cal?

• 171 minutes
  (3mph)
• 60 minutes
  (6mph)
• 110 minutes
  (10mph)

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