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Cafe Carolina and Bakery Nutrition Facts

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Cafe Carolina and Bakery Nutrition Facts

Food	Calories	Protein (g)	Fat (g)
Apple Basket	490	5	32
Bagel Sandwich with Sausage, Egg & Cheese	690	35	30
Banana Nut Muffin	310	5	15
Bagel Sandwich with Ham, Egg & Cheese	640	39	22
Bagel Sandwich with Bacon, Egg & Cheese	670	37	28
Blueberry Crunch Bagel	300	11	2
Blue Cheese Dressing	400	2	43
Breakfast Platter, Bacon and Natural Grain Toast	510	34	27
Blueberry Muffin	310	5	13
Breakfast Platter, Bacon and Country Sourdough Toast	470	31	23
Breakfast Platter, Bacon and Cracked Wheat Toast	610	38	28
Breakfast Platter, Bacon and White Sourdough Toast	590	36	24
Breakfast Platter, Sausage and Country Sourdough Toast	550	29	32
Breakfast Platter, Sausage and Cracked Wheat Toast	690	36	37
Breakfast Platter, Sausage and Natural Grain Toast	590	32	36
Breakfast Platter, Sausage and White Sourdough Toast	670	34	35
Breakfast Wrap with Sausage, Egg & Cheese	690	31	39
Breakfast Wrap with Bacon, Egg & Cheese	670	33	36
Broccoli and Cheese Quiche	640	21	45
Breakfast Wrap with Ham, Egg & Cheese	660	40	31
Cafe Blue Chocolate Cupcake	360	0	17
Cafe Blue Vanilla Cupcake	360	0	17
Cafe Cobb Salad	600	40	32
Cafe Chicken Salad Wrap	560	19	28
Cafe Salad Sampler	400	15	30
Cafe Tuna Salad Plate	450	22	32
Cafe Caesar Salad	110	9	6
Cafe Carolina Signature Salad	790	22	55
Cafe Chicken Caesar Salad	310	34	11
Cafe Chicken Salad Sandwich	590	19	36
Cafe Chicken Salad Plate	440	19	33
Chicken Fiesta Salad	490	28	22
Cinnamon Raisin Bagel	310	11	2
Cole Slaw	130	1	11
Charleston Smoked Turkey Sandwich	690	34	40
Chocolate Croissant	370	5	23
Classic Caesar Dressing	330	5	33
Classic Pepperoni Flatbread	780	40	29
Classic Greek Salad	290	21	16
Classic Tomato Basil Flatbread	520	31	23
Chicken Caesar Flatbread	920	42	64
Carolina Turkey Breast Sandwich	430	23	12
Chipotle Chicken Panini	700	43	25
Chocolate Baby Bunt Cake	270	3	12
Chocolate Chunk Cookie	380	4	18
Croissant Sandwich with Bacon, Egg & Cheese	690	34	42
Croissant Sandwich with Sausage, Egg & Cheese	710	32	45
Everything Bagel	310	11	3
Country Sourdough Bread	140	5	0
Croissant Bread	330	8	16