Country Style Fish Nutrition Facts

Country Style Fish: 180 Calories

Captain D's Seafood Nutrition

Captain D's Seafood Menu

Nutrition Facts

Country Style Fish

Serving Size: 1 piece

• Amount Per Serving
• Calories from Fat 0Calories 180
• % Daily Value
• 17%Total Fat 11g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 13%Cholesterol 40mg
• 22%Sodium 530mg
• 6%Total Carbohydrates 19g
• 0%Dietary Fiber 0g
• Sugars 1g
• Protein 9g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 180 Cal?

• 48 minutes
  (3mph)
• 17 minutes
  (6mph)
• 31 minutes
  (10mph)

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