Southern Style Breaded Chicken Salad Nutrition Facts

Southern Style Breaded Chicken Salad: 290 Calories

Captain D's Seafood Nutrition

Captain D's Seafood Menu

Nutrition Facts

Southern Style Breaded Chicken Salad

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 0Calories 290
• % Daily Value
• 25%Total Fat 16g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 73%Sodium 1750mg
• 7%Total Carbohydrates 21g
• 0%Dietary Fiber 0g
• Sugars 5g
• Protein 16g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 290 Cal?

• 78 minutes
  (3mph)
• 27 minutes
  (6mph)
• 50 minutes
  (10mph)

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