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Carrows Nutrition Facts

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Carrows Nutrition Facts

Food	Calories	Protein (g)	Fat (g)
A&L Blueberry & Banana Oatmeal	410	10	6
A&L Multi-Grain & Nut Combo	490	32	21
1/2 Waffle w/ Butter Blend & Syrup	510	4	19
A&L Chopped Vegetable Salad	350	10	27
A&L Egg White Omelette	440	29	19
A&L Sirloin Steak	420	58	15
A&L Multi-Grain & Nut Pancakes w/ egg subs	470	26	19
A&L Ham & Green Chili Scramble	440	36	12
A&L Garlic Chicken w/ Rice	510	33	18
A&L Tuscan Cod	440	29	29
A&L Tuscan Omelette	380	24	15
Apple Pie	600	3	37
A&L Tex Mex Chicken	600	50	16
Apple Cranberry Cobbler - a la mode	830	6	38
Apple Cranberry Cobbler	700	4	31
Apple Juice	110	0	0
Apple Juice - Kids	140	0	0
Bacon, Avocado, Jack Omelette	370	22	29
Banana Cream Pie	620	6	38
Bacon & Onion Potato Pancakes a la carte	520	11	28
Asian Chicken Salad	900	38	54
Bacon & Onion Potato Pancake Combo	720	22	44
Asian Chicken Salad - Lunch	560	22	29
Bacon (2)	60	4	6
Baked Potato, plain	220	6	0
Baked Potato w/ Butter Blend, Sour Cream & Green Onions	350	7	14
Banana Split Pancakes a la carte	1060	13	17
Big Southern Breakfast	680	29	45
Belgian Waffle Combo	890	19	43
Banana Split Pancake Combo	1260	24	34
Belgian Waffle a la carte	700	8	27
Blueberry Pancake Combo	1060	23	23
Blueberry Pancakes a la carte	860	12	7
Blue Cheese Dressing 1 oz	140	1	15
Biscuit w/ Butter Blend & Honey	470	4	32
Blue Cheese Dressing 1.5 oz	210	2	22
Breakfast Enchiladas	870	49	54
Carne Asada	840	57	30
Cheesecake	520	8	33
California Omelette	350	17	29
Carrow's Joe's Special Omelette	560	41	40
Buttermilk Ranch Dressing 1.5 oz	180	1	18
Buttermilk Ranch Dressing 1 oz	120	1	12
Carrows Chopped Steak	1520	52	94
Carrows Sampler Platter	2430	93	146
Chicken Fried Steak	730	35	44
Chicken w/ Wild Rice Soup Bowl	200	6	11
Chicken Cordon Bleu	1070	81	59
Chicken Quesadilla	1000	46	62
Chicken Primavera Alfredo	1430	70	75