Coconut Nutrition Facts

Coconut: 70 Calories

Cereality Nutrition

Nutrition Facts

Coconut

Serving Size: 1 portion

• Amount Per Serving
• Calories from Fat 40Calories 70
• % Daily Value
• 6%Total Fat 4g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 2%Sodium 45mg
• 3%Total Carbohydrates 8g
• 4%Dietary Fiber 1g
• Sugars 6g
• Protein 0g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 70 Cal?

• 19 minutes
  (3mph)
• 7 minutes
  (6mph)
• 12 minutes
  (10mph)

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