Fried Chicken Salad with Fat Free Ranch Dressing Nutrition Facts

Fried Chicken Salad with Fat Free Ranch Dressing: 390 Calories

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Nutrition Facts

Fried Chicken Salad with Fat Free Ranch Dressing

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 130Calories 390
• % Daily Value
• 22%Total Fat 14g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 81%Sodium 1940mg
• 15%Total Carbohydrates 45g
• 28%Dietary Fiber 7g
• Sugars 14g
• Protein 23g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 390 Cal?

• 104 minutes
  (3mph)
• 36 minutes
  (6mph)
• 67 minutes
  (10mph)

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