Fries, Medium with Ranch Dressing Nutrition Facts

Fries, Medium with Ranch Dressing: 690 Calories

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Nutrition Facts

Fries, Medium with Ranch Dressing

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 310Calories 690
• % Daily Value
• 54%Total Fat 35g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 7%Cholesterol 20mg
• 77%Sodium 1840mg
• 29%Total Carbohydrates 88g
• 32%Dietary Fiber 8g
• Sugars 5g
• Protein 9g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

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