Tilapia (filet) Nutrition Facts

Nutrition Facts
Tilapia (filet)
Serving Size:
  • Amount Per Serving
  • Calories from Fat 80Calories 160
  • % Daily Value
  • 14%Total Fat 9g
  • 23%Saturated Fat 4.5g
  • Trans Fat 0.5g
  • 13%Cholesterol 40mg
  • 11%Sodium 270mg
  • 2%Total Carbohydrates 6g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 13g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 160 Cal?

* Values estimated based on person weighting 140 lbs.

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