Avocado Nutrition Facts

Avocado: 100 Calories

Chop't Nutrition

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Nutrition Facts

Avocado

Serving Size: 64 g

• Amount Per Serving
• Calories from Fat 80Calories 100
• % Daily Value
• 14%Total Fat 9g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 0%Sodium 0mg
• 2%Total Carbohydrates 5g
• 16%Dietary Fiber 4g
• Sugars 0g
• Protein 1g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 100 Cal?

• 27 minutes
  (3mph)
• 9 minutes
  (6mph)
• 17 minutes
  (10mph)

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