Milk, 12 oz Nutrition Facts

Milk, 12 oz: 220 Calories

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Nutrition Facts

Milk, 12 oz

Serving Size: 12 fl oz

• Amount Per Serving
• Calories from Fat 110Calories 220
• % Daily Value
• 18%Total Fat 12g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 12%Cholesterol 35mg
• 6%Sodium 150mg
• 6%Total Carbohydrates 18g
• 0%Dietary Fiber 0g
• Sugars 18g
• Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 220 Cal?

• 59 minutes
  (3mph)
• 20 minutes
  (6mph)
• 38 minutes
  (10mph)

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