Everything Squagel Nutrition Facts

Everything Squagel: 350 Calories

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Nutrition Facts

Everything Squagel

Serving Size: 5.3 oz

• Amount Per Serving
• Calories from Fat 35Calories 350
• % Daily Value
• 6%Total Fat 4g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 7%Cholesterol 20mg
• 13%Sodium 320mg
• 22%Total Carbohydrates 65g
• 16%Dietary Fiber 4g
• Sugars 2g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 350 Cal?

• 94 minutes
  (3mph)
• 33 minutes
  (6mph)
• 60 minutes
  (10mph)

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