Tofu, Plain Nutrition Facts

Tofu, Plain: 150 Calories

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Nutrition Facts

Tofu, Plain

Serving Size: 3 oz

• Amount Per Serving
• Calories from Fat 110Calories 150
• % Daily Value
• 18%Total Fat 12g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 13%Sodium 310mg
• 0%Total Carbohydrates 1g
• 0%Dietary Fiber 0g
• Sugars 7g
• Protein 10g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 150 Cal?

• 40 minutes
  (3mph)
• 14 minutes
  (6mph)
• 26 minutes
  (10mph)

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