Breakfast Bread Choice, English Muffin Nutrition Facts

Breakfast Bread Choice, English Muffin: 230 Calories

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Nutrition Facts

Breakfast Bread Choice, English Muffin

Serving Size: 4.1 oz

• Amount Per Serving
• Calories from Fat 50Calories 230
• % Daily Value
• 9%Total Fat 6g
• 5%Saturated Fat 1g
• Trans Fat 1g
• 0%Cholesterol 0mg
• 13%Sodium 320mg
• 13%Total Carbohydrates 38g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 7g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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