Fruit Plate with Cottage Cheese Nutrition Facts

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Nutrition Facts
Fruit Plate with Cottage Cheese
Serving Size:
  • Amount Per Serving
  • Calories from Fat 50Calories 410
  • % Daily Value
  • 9%Total Fat 6g
  • 15%Saturated Fat 3g
  • Trans Fat 0g
  • 7%Cholesterol 20mg
  • 30%Sodium 730mg
  • 18%Total Carbohydrates 55g
  • 24%Dietary Fiber 6g
  • Sugars 44g
  • Protein 33g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 410 Cal?

* Values estimated based on person weighting 140 lbs.

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