Pan-Seared Trout Amandine, Lunch Nutrition Facts

Pan-Seared Trout Amandine, Lunch: 1170 Calories

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Nutrition Facts

Pan-Seared Trout Amandine, Lunch

Serving Size:

• Amount Per Serving
• Calories from Fat 700Calories 1170
• % Daily Value
• 118%Total Fat 77g
• 175%Saturated Fat 35g
• Trans Fat 0g
• 98%Cholesterol 295mg
• 32%Sodium 760mg
• 11%Total Carbohydrates 33g
• 40%Dietary Fiber 10g
• Sugars 5g
• Protein 84g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 1170 Cal?

• 313 minutes
  (3mph)
• 109 minutes
  (6mph)
• 201 minutes
  (10mph)

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