BLT Nutrition Facts

BLT: 800 Calories

De Dutch Pannekoek House Nutrition

De Dutch Pannekoek House Menu

Nutrition Facts

BLT

Serving Size: 529 grams

• Amount Per Serving
• Calories from Fat 0Calories 800
• % Daily Value
• 60%Total Fat 39g
• 50%Saturated Fat 10g
• Trans Fat 0g
• 20%Cholesterol 60mg
• 82%Sodium 1970mg
• 32%Total Carbohydrates 96g
• 44%Dietary Fiber 11g
• Sugars 57g
• Protein 33g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 800 Cal?

• 214 minutes
  (3mph)
• 75 minutes
  (6mph)
• 137 minutes
  (10mph)

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