Ham, Edam & Pineapple Tostie on Whole Wheat Nutrition Facts

Ham, Edam & Pineapple Tostie on Whole Wheat: 560 Calories

De Dutch Pannekoek House Nutrition

De Dutch Pannekoek House Menu

Nutrition Facts

Ham, Edam & Pineapple Tostie on Whole Wheat

Serving Size: 295 grams

• Amount Per Serving
• Calories from Fat 0Calories 560
• % Daily Value
• 38%Total Fat 25g
• 65%Saturated Fat 13g
• Trans Fat 0.5g
• 32%Cholesterol 95mg
• 107%Sodium 2570mg
• 17%Total Carbohydrates 52g
• 20%Dietary Fiber 5g
• Sugars 12g
• Protein 32g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 560 Cal?

• 150 minutes
  (3mph)
• 52 minutes
  (6mph)
• 96 minutes
  (10mph)

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