Spinach, Mushroom & Feta Tostie on Whole Grain Nutrition Facts

Spinach, Mushroom & Feta Tostie on Whole Grain: 480 Calories

De Dutch Pannekoek House Nutrition

De Dutch Pannekoek House Menu

Nutrition Facts

Spinach, Mushroom & Feta Tostie on Whole Grain

Serving Size: 226 grams

• Amount Per Serving
• Calories from Fat 0Calories 480
• % Daily Value
• 40%Total Fat 26g
• 75%Saturated Fat 15g
• Trans Fat 0.5g
• 23%Cholesterol 70mg
• 64%Sodium 1530mg
• 16%Total Carbohydrates 49g
• 24%Dietary Fiber 6g
• Sugars 7g
• Protein 17g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 480 Cal?

• 129 minutes
  (3mph)
• 45 minutes
  (6mph)
• 82 minutes
  (10mph)

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