Tilapia Ranchero with Bread (add side choices) Nutrition Facts

Tilapia Ranchero with Bread (add side choices): 550 Calories

Denny's Nutrition

Denny's Menu

Nutrition Facts

Tilapia Ranchero with Bread (add side choices)

Serving Size: 12 oz

• Amount Per Serving
• Calories from Fat 210Calories 550
• % Daily Value
• 37%Total Fat 24g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 37%Cholesterol 110mg
• 39%Sodium 930mg
• 9%Total Carbohydrates 27g
• 20%Dietary Fiber 5g
• Sugars 2g
• Protein 55g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 550 Cal?

• 147 minutes
  (3mph)
• 51 minutes
  (6mph)
• 94 minutes
  (10mph)

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