Baked Lemon Sole, Smaller Portion Nutrition Facts

Baked Lemon Sole, Smaller Portion: 190 Calories

Eat'n Park Nutrition

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Nutrition Facts

Baked Lemon Sole, Smaller Portion

Serving Size: 1 fillet

• Amount Per Serving
• Calories from Fat 0Calories 190
• % Daily Value
• 14%Total Fat 9g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 9%Sodium 210mg
• 2%Total Carbohydrates 6g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 20g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 190 Cal?

• 51 minutes
  (3mph)
• 18 minutes
  (6mph)
• 33 minutes
  (10mph)

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