Berry-Ola Oatmeal Nutrition Facts

Berry-Ola Oatmeal: 490 Calories

Egg Harbor Cafe Nutrition

Egg Harbor Cafe Menu

Nutrition Facts

Berry-Ola Oatmeal

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 490
• % Daily Value
• 17%Total Fat 11g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 10%Sodium 230mg
• 31%Total Carbohydrates 94g
• 56%Dietary Fiber 14g
• Sugars 25g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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