Phoenix Sandwich on Honey Wheat Bread Nutrition Facts

Phoenix Sandwich on Honey Wheat Bread: 620 Calories

Erbert & Gerbert's Nutrition

Erbert & Gerbert's Menu

Nutrition Facts

Phoenix Sandwich on Honey Wheat Bread

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 140Calories 620
• % Daily Value
• 43%Total Fat 28g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 69%Sodium 1660mg
• 27%Total Carbohydrates 82g
• 12%Dietary Fiber 3g
• Sugars 10g
• Protein 28g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 620 Cal?

• 166 minutes
  (3mph)
• 58 minutes
  (6mph)
• 106 minutes
  (10mph)

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