Ham Sandwich Nutrition Facts

Ham Sandwich: 620 Calories

Erik's Delicafe Nutrition

Erik's Delicafe Menu

Nutrition Facts

Ham Sandwich

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 0Calories 620
• % Daily Value
• 63%Total Fat 41g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 35%Cholesterol 105mg
• 102%Sodium 2440mg
• 18%Total Carbohydrates 53g
• 20%Dietary Fiber 5g
• Sugars 0g
• Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 620 Cal?

• 166 minutes
  (3mph)
• 58 minutes
  (6mph)
• 106 minutes
  (10mph)

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