Filet Mignon, 7 oz Nutrition Facts

Filet Mignon, 7 oz: 490 Calories

Firebirds Wood Fired Grill Nutrition

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Nutrition Facts

Filet Mignon, 7 oz

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 0Calories 490
• % Daily Value
• 54%Total Fat 35g
• 70%Saturated Fat 14g
• Trans Fat 0g
• 43%Cholesterol 130mg
• 13%Sodium 300mg
• 0%Total Carbohydrates 0g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 39g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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