Large BLT Salad Nutrition Facts

Large BLT Salad: 240 Calories

Firebirds Wood Fired Grill Nutrition

Firebirds Wood Fired Grill Menu

Nutrition Facts

Large BLT Salad

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 0Calories 240
• % Daily Value
• 22%Total Fat 14g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 25%Cholesterol 75mg
• 32%Sodium 770mg
• 5%Total Carbohydrates 14g
• 20%Dietary Fiber 5g
• Sugars 7g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 240 Cal?

• 64 minutes
  (3mph)
• 22 minutes
  (6mph)
• 41 minutes
  (10mph)

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