Chopped Salad with Chicken Salad - Under 500 cal Nutrition Facts

Chopped Salad with Chicken Salad - Under 500 cal: 430 Calories

Firehouse Subs Nutrition

Firehouse Subs Menu

Nutrition Facts

Chopped Salad with Chicken Salad - Under 500 cal

Serving Size: 1 Salad

• Amount Per Serving
• Calories from Fat 0Calories 430
• % Daily Value
• 40%Total Fat 26g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 86%Sodium 2060mg
• 8%Total Carbohydrates 23g
• 32%Dietary Fiber 8g
• Sugars 9g
• Protein 28g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

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