Hook & Ladder - Medium Nutrition Facts

Hook & Ladder - Medium: 700 Calories

Firehouse Subs Nutrition

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Nutrition Facts

Hook & Ladder - Medium

Serving Size: 1 Sub

• Amount Per Serving
• Calories from Fat 0Calories 700
• % Daily Value
• 55%Total Fat 36g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 27%Cholesterol 80mg
• 69%Sodium 1660mg
• 21%Total Carbohydrates 64g
• 12%Dietary Fiber 3g
• Sugars 15g
• Protein 35g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 700 Cal?

• 188 minutes
  (3mph)
• 65 minutes
  (6mph)
• 120 minutes
  (10mph)

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