Hook & Ladder Light - Under 500 cal Nutrition Facts

Hook & Ladder Light - Under 500 cal: 450 Calories

Firehouse Subs Nutrition

Firehouse Subs Menu

Nutrition Facts

Hook & Ladder Light - Under 500 cal

Serving Size: 1 Sub

• Amount Per Serving
• Calories from Fat 0Calories 450
• % Daily Value
• 26%Total Fat 17g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 59%Sodium 1420mg
• 17%Total Carbohydrates 52g
• 8%Dietary Fiber 2g
• Sugars 12g
• Protein 30g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 450 Cal?

• 121 minutes
  (3mph)
• 42 minutes
  (6mph)
• 77 minutes
  (10mph)

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