Oatmeal - Cranberry Nut Nutrition Facts

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Nutrition Facts
Oatmeal - Cranberry Nut
Serving Size:
  • Amount Per Serving
  • Calories from Fat 200Calories 710
  • % Daily Value
  • 35%Total Fat 23g
  • 13%Saturated Fat 2.5g
  • Trans Fat 0g
  • 2%Cholesterol 5mg
  • 11%Sodium 260mg
  • 40%Total Carbohydrates 120g
  • 44%Dietary Fiber 11g
  • Sugars 57g
  • Protein 15g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 710 Cal?

* Values estimated based on person weighting 140 lbs.

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