Poached Egg - Eggs Benedict - Turkey and Avocado Nutrition Facts

Poached Egg - Eggs Benedict - Turkey and Avocado: 140 Calories

First Watch Nutrition

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Nutrition Facts

Poached Egg - Eggs Benedict - Turkey and Avocado

Serving Size: 1 standard portion size

• Amount Per Serving
• Calories from Fat 90Calories 140
• % Daily Value
• 15%Total Fat 10g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 123%Cholesterol 370mg
• 6%Sodium 140mg
• 0%Total Carbohydrates 1g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 140 Cal?

• 38 minutes
  (3mph)
• 13 minutes
  (6mph)
• 24 minutes
  (10mph)

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