Buttermilk Pancakes Nutrition Facts

Buttermilk Pancakes: 220 Calories

Food Exchange Nutrition

Food Exchange Menu

Nutrition Facts

Buttermilk Pancakes

Serving Size: 1 Pancakes

• Amount Per Serving
• Calories from Fat 0Calories 220
• % Daily Value
• 9%Total Fat 6g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 0%Sodium 0mg
• 10%Total Carbohydrates 29g
• 12%Dietary Fiber 3g
• Sugars 12g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 220 Cal?

• 59 minutes
  (3mph)
• 20 minutes
  (6mph)
• 38 minutes
  (10mph)

Related food from Food Exchange

• Buttermilk Whole Wheat Pancakes
• Butternut Squash Cream
• Cape Cod Cranberry Turkey
• California Turkey Pita
• Cajun Black Bean Soup
• Cape Cod Turkey Salad
• Carrots
• Carrot Pound Cake
• Celery
• Carrot Cake