Yogurt Parfait Nutrition Facts

Yogurt Parfait: 500 Calories

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Nutrition Facts

Yogurt Parfait

Serving Size: 1 parfait

• Amount Per Serving
• Calories from Fat 0Calories 500
• % Daily Value
• 18%Total Fat 12g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 5%Cholesterol 15mg
• 11%Sodium 270mg
• 28%Total Carbohydrates 85g
• 16%Dietary Fiber 4g
• Sugars 0g
• Protein 17g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 500 Cal?

• 134 minutes
  (3mph)
• 47 minutes
  (6mph)
• 86 minutes
  (10mph)

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