| Food |
Calories |
Protein (g) |
Fat (g) |
|
Prosciutto and Gorgonzola Chips without Gorgonzola Garlic Sauce
|
170 |
4 |
12 |
|
Pan Roasted Citrus Chicken without sides
|
610 |
43 |
31 |
|
Pan Roasted Citrus Chicken with Grilled Asparagus
|
660 |
45 |
33 |
|
Pepper Crusted Tuna Frites with Lemon Caper Sauce
|
1050 |
48 |
66 |
|
Pan Fried Chicken with Grilled Asparagus, Roasted Garlic Mashed Potatoes
|
970 |
54 |
54 |
|
Pepper Crusted Tuna Frites with Gorgonzola Garlic Sauce
|
1010 |
52 |
60 |
|
Pepper Crusted Tuna Frites without Sauce
|
730 |
47 |
33 |
|
Quinoa and Kale
|
110 |
2 |
7 |
|
Rustic Chicken Salad
|
420 |
13 |
34 |
|
Pan Fried Chicken without sides
|
620 |
48 |
35 |
|
Pan Fried Chicken with Roasted Garlic Mashed Potatoes
|
920 |
51 |
52 |
|
Roasted Turkey Sandwich
|
670 |
44 |
29 |
|
Seasoned Swordfish Frites with Bearnaise Sauce
|
960 |
43 |
59 |
|
Southwest Egg Rolls without Ranch
|
480 |
27 |
21 |
|
Side Caesar Salad
|
350 |
9 |
28 |
|
Tuna Nicoise Salad with Marzen Balsamic Vinaigrette
|
690 |
32 |
48 |
|
Tuna Nicoise Salad with Warm Bacon Vinaigrette
|
540 |
34 |
30 |
|
Tuna Nicoise Salad with Ranch Dressing
|
600 |
33 |
39 |
|
Seasoned Swordfish Frites with Mushroom Beer Sauce
|
860 |
43 |
47 |
|
Seafood Cobb Salad without Dressing
|
660 |
53 |
43 |
|
Sweet Potato Fries
|
290 |
2 |
9 |
|
Tuna Nicoise Salad with Lemon Vinaigrette
|
670 |
32 |
45 |
|
Tuna Nicoise Salad with Roasted Jalapeno Ranch Dressing
|
580 |
33 |
36 |
|
Tuna Nicoise Salad with Light Balsamic Italian Dressing
|
390 |
32 |
15 |
|
Veggie Burger
|
900 |
23 |
35 |
|
Tuna Nicoise Salad with Creamy Herb Dressing
|
750 |
32 |
56 |
|
Tuscan Chicken Pasta
|
1420 |
49 |
88 |
|
Tuna Nicoise Salad with Bleu Cheese Dressing
|
620 |
35 |
40 |
|
Veggie Burger Sliders, Shareable
|
830 |
18 |
49 |
|
Seafood Cobb Salad with 1000 Island Dressing
|
910 |
54 |
68 |
|
Seasoned Swordfish Frites without Sauce
|
740 |
41 |
38 |
|
Seasoned Swordfish Frites with Red Wine Reduction
|
920 |
43 |
53 |
|
Seafood Cobb Salad with Bloody Mary Vinaigrette
|
860 |
53 |
64 |
|
Veggie Pizza, Whole
|
1420 |
59 |
53 |
|
Seafood Cobb Salad with Marzen Balsamic Vinaigrette
|
990 |
53 |
78 |
|
Seasoned Swordfish Frites with Gorgonzola Garlic Sauce
|
1030 |
45 |
65 |
|
Seafood Cobb Salad with Lemon Vinaigrette
|
970 |
53 |
75 |
|
Triple Chocolate Brownie
|
900 |
9 |
46 |
|
Seafood Cobb Salad with Tangy Vinaigrette
|
920 |
53 |
66 |
|
Seafood Cobb Salad with Bleu Cheese Dressing
|
920 |
56 |
70 |
|
Southwest Egg Rolls with Roasted Jalapeno Ranch
|
640 |
28 |
38 |
|
Veggie Pizza, Slice
|
180 |
7 |
7 |
|
Seasonal Vegetables
|
70 |
1 |
4.5 |
|
Tuna Nicoise Salad with Bloody Mary Vinaigrette
|
560 |
32 |
34 |
|
Seafood Cobb Salad with Warm Bacon Vinaigrette
|
840 |
56 |
60 |
|
Seasoned Swordfish Frites with Lemon Caper Sauce
|
1070 |
42 |
71 |
|
Seafood Cobb Salad with Ranch Dressing
|
900 |
54 |
68 |
|
Smoked Chicken and Mushroom Pasta
|
1160 |
42 |
65 |
|
Tuscan Shrimp Pasta
|
1210 |
43 |
72 |
|
Tuna Steak Sandwich
|
620 |
51 |
21 |