Mutli Grain Bagel Nutrition Facts

Mutli Grain Bagel: 300 Calories

Great Canadian Bagel Nutrition

Great Canadian Bagel Menu

Nutrition Facts

Mutli Grain Bagel

Serving Size: 113 grams

• Amount Per Serving
• Calories from Fat 0Calories 300
• % Daily Value
• 3%Total Fat 2g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 24%Sodium 580mg
• 20%Total Carbohydrates 59g
• 16%Dietary Fiber 4g
• Sugars 0g
• Protein 9g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

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