Portuguese Kale Soup, Small Nutrition Facts

Portuguese Kale Soup, Small: 180 Calories

Hale & Hearty Soups Nutrition

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Nutrition Facts

Portuguese Kale Soup, Small

Serving Size: 8 oz

• Amount Per Serving
• Calories from Fat 90Calories 180
• % Daily Value
• 15%Total Fat 10g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 7%Cholesterol 20mg
• 43%Sodium 1040mg
• 6%Total Carbohydrates 17g
• 12%Dietary Fiber 3g
• Sugars 5g
• Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 180 Cal?

• 48 minutes
  (3mph)
• 17 minutes
  (6mph)
• 31 minutes
  (10mph)

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