Boneless Ham Nutrition Facts

Boneless Ham: 130 Calories

HoneyBaked Ham Company Nutrition

HoneyBaked Ham Company Menu

Nutrition Facts

Boneless Ham

Serving Size: 3 Oz

• Amount Per Serving
• Calories from Fat 45Calories 130
• % Daily Value
• 7%Total Fat 4.5g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 13%Cholesterol 40mg
• 49%Sodium 1170mg
• 2%Total Carbohydrates 5g
• 0%Dietary Fiber 0g
• Sugars 6g
• Protein 17g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 130 Cal?

• 35 minutes
  (3mph)
• 12 minutes
  (6mph)
• 22 minutes
  (10mph)

Related food from HoneyBaked Ham Company

• Broccoli Bacon Bliss
• Carrot Cake
• Buffet Turtle Cheesecake
• Buttermilk Pancake Mix
• Broccoli Rice Casserole
• Chicken Salad
• Chicken Salad Sandwich
• Chicken Salad Salad Plate
• Chef Salad - Full
• Cheddar