(2) Harvest Grain 'N Nut Pancakes with Cinnamon Apple Compote Nutrition Facts

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Nutrition Facts
(2) Harvest Grain 'N Nut Pancakes with Cinnamon Apple Compote
Serving Size:
  • Amount Per Serving
  • Calories from Fat 210Calories 480
  • % Daily Value
  • 35%Total Fat 23g
  • 25%Saturated Fat 5g
  • Trans Fat 0g
  • 17%Cholesterol 50mg
  • 39%Sodium 930mg
  • 19%Total Carbohydrates 58g
  • 16%Dietary Fiber 4g
  • Sugars 24g
  • Protein 12g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 480 KCal?

* Values estimated based on person weighting 140 lbs.

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