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IHOP Nutrition Facts

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IHOP Nutrition Facts

Food	Calories	Protein (g)	Fat (g)
(1) Egg Substitute (2oz)	70	6	4.5	>
(1) Flour Tortilla	280	7	7	>
(1) Egg White (2oz)	40	6	2	>
(1) Turkey Sausage Patty	70	6	5	>
(1) Hard or Soft Boiled Egg	80	6	5	>
(1) Turkey Bacon	35	2	2.5	>
(2) Bacon Strips	80	7	6	>
(1) Scrambled Egg	130	9	10	>
(1) Turkey Sausage Link	45	4	3	>
(1) Poached Egg	60	6	4	>
(1) Fried Egg	80	7	6	>
(2) Chocolate Chocolate Chip Pancakes, Chocolate Version	350	9	13	>
(2) Biscuits with Butter	490	10	21	>
(2) Chocolate Chocolate Chip Pancakes, Buttermilk Version	340	9	12	>
(2) Double Blueberry Pancakes	360	8	9	>
(2) Cinn-A-Stack Pancakes	450	8	15	>
(2) Harvest Grain 'N Nut Pancakes with Blueberry Compote	510	12	23	>
(2) Corn Tortillas	120	3	2	>
(2) Harvest Grain 'N Nut Pancakes	450	12	25	>
(2) Harvest Grain 'N Nut Pancakes with Cinnamon Apple Compote	480	12	23	>
(2) Original Buttermilk Pancakes with Cinnamon Apple Compote	320	8	9	>
(2) Original Buttermilk Pancakes with Peaches	330	8	9	>
(2) Pork Sausage Patties	410	13	39	>
(2) Pork Sausage Links	160	6	15	>
(2) Original Buttermilk Pancakes with Glazed Strawberries	340	8	9	>
(2) Original Buttermilk Pancakes	290	8	11	>
(2) New York Cheesecake Pancakes	560	12	22	>
(2) Raspberry White Chocolate Chip Pancakes	530	9	13	>
(2) Smoked Sausage Links	420	20	36	>
(2) Slices of Spam	180	7	16	>
(2) Turkey Sausage Patties	140	12	10	>
(2) Red Velvet Pancakes	410	8	10	>
(2) Turkey Bacon Strips	70	5	5	>
(2) Raspberry & Peach Pancakes	390	9	9	>
(2) Strawberry Banana Pancakes	400	9	9	>
(2) Turkey Sausage Links	90	9	6	>
(4) Chocolate Chocolate Chip Pancakes, Buttermilk Version	630	17	21	>
(4) New York Cheesecake Pancakes	1030	23	42	>
(4) Double Blueberry Pancakes	620	16	15	>
(4) Harvest Grain 'N Nut Pancakes (add topping)	820	24	41	>
(3) Original Buttermilk Pancakes	410	12	14	>
(4) Bacon Strips	170	14	12	>
(4) Cinn-A-Stack Pancakes	830	16	27	>
(4) Chocolate Chocolate Chip Pancakes, Chocolate Version	640	18	21	>
(4) Slices of Spam	350	15	33	>
(4) Slices of Ham	120	21	3	>
(4) Strawberry Banana Pancakes	690	17	15	>
(4) Rooty Tooty Fresh & Fruity Pancakes, Buttermilk with Whipped Topping (add fruit)	520	16	15	>
(4) Raspberry White Chocolate Chip Pancakes	830	17	21	>
(4) Red Velvet Pancakes	690	17	17	>

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