Chicken & Spinach Salad with Grilled Chicken Nutrition Facts

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Nutrition Facts
Chicken & Spinach Salad with Grilled Chicken
Serving Size:
  • Amount Per Serving
  • Calories from Fat 680Calories 1100
  • % Daily Value
  • 115%Total Fat 75g
  • 125%Saturated Fat 25g
  • Trans Fat 0.5g
  • 128%Cholesterol 385mg
  • 99%Sodium 2380mg
  • 14%Total Carbohydrates 41g
  • 16%Dietary Fiber 4g
  • Sugars 31g
  • Protein 68g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 1100 Cal?

* Values estimated based on person weighting 140 lbs.

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