Double BLT Nutrition Facts

Double BLT: 660 Calories

IHOP Nutrition

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Nutrition Facts

Double BLT

Serving Size:

• Amount Per Serving
• Calories from Fat 380Calories 660
• % Daily Value
• 65%Total Fat 42g
• 50%Saturated Fat 10g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 85%Sodium 2040mg
• 14%Total Carbohydrates 43g
• 12%Dietary Fiber 3g
• Sugars 8g
• Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 660 Cal?

• 177 minutes
  (3mph)
• 61 minutes
  (6mph)
• 113 minutes
  (10mph)

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