Harvest Grain 'N Nut Pancakes, Add Blueberry Compote with Whipped Topping Nutrition Facts

Harvest Grain 'N Nut Pancakes, Add Blueberry Compote with Whipped Topping: 100 Calories

IHOP Nutrition

IHOP Menu

Nutrition Facts

Harvest Grain 'N Nut Pancakes, Add Blueberry Compote with Whipped Topping

Serving Size:

• Amount Per Serving
• Calories from Fat 20Calories 100
• % Daily Value
• 4%Total Fat 2.5g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 2%Sodium 45mg
• 6%Total Carbohydrates 19g
• 4%Dietary Fiber 1g
• Sugars 15g
• Protein 0g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 100 Cal?

• 27 minutes
  (3mph)
• 9 minutes
  (6mph)
• 17 minutes
  (10mph)

Related food from IHOP

• Hot Tea, Herbal
• Ice Cream Sundae, Add Glazed Strawberries
• Hearty Ham & Cheese Omelette
• Honey Mustard Dressing
• House Salad (add dressing)
• Ice Cream Sundae, Add Chocolate Sauce
• Hot Chocolate
• Harvest Grain 'N Nut Pancakes, Add Cinnamon Apple Compote with Whipped Topping
• Honey Balsamic Dressing
• International Omelette