Kids Jr. Chicken & Waffles Nutrition Facts

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Nutrition Facts
Kids Jr. Chicken & Waffles
Serving Size:
  • Amount Per Serving
  • Calories from Fat 210Calories 480
  • % Daily Value
  • 35%Total Fat 23g
  • 50%Saturated Fat 10g
  • Trans Fat 0.5g
  • 37%Cholesterol 110mg
  • 33%Sodium 790mg
  • 16%Total Carbohydrates 48g
  • 8%Dietary Fiber 2g
  • Sugars 7g
  • Protein 20g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 480 Cal?

* Values estimated based on person weighting 140 lbs.

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