Ham & Cheese - White Nutrition Facts

Ham & Cheese - White: 410 Calories

Jason's Deli Nutrition

Jason's Deli Menu

Nutrition Facts

Ham & Cheese - White

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 120Calories 410
• % Daily Value
• 20%Total Fat 13g
• 23%Saturated Fat 4.5g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 55%Sodium 1320mg
• 18%Total Carbohydrates 55g
• 8%Dietary Fiber 2g
• Sugars 10g
• Protein 24g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 410 Cal?

• 110 minutes
  (3mph)
• 38 minutes
  (6mph)
• 70 minutes
  (10mph)

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